Saturday, October 27, 2012

Lessons Learned

  1. Pizza is not a good pre-run food.  I wanted to run a mile non-stop today.  It didn't happen.  Maybe Monday.
  2. Tonight I tried to run with a friend, a friend who runs on a regular basis.  This is when I hypothesized that I am very good at making other people feel better about themselves.
  3. If I had not so publicly committed to this goal, I would have given up about a week ago.
  4. Running in the dark is more fun.
  5. I really dislike feeling like I'm going to throw up.

Stats:

Distance: 3 miles
Duration: 41:26 
Average Pace: 13:32 min/mile 
Average Speed: 4.43mph 

1 comment:

  1. When you come to visit you can run with me and that'll make you feel better about yourself. :-)

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